If you or someone you love struggles with addiction, you know that substance abuse can be a destructive condition. Living with untreated addiction can harm your health, relationships, and more. Without seeking treatment, the severity of an addiction is likely to grow. In time, substance abuse can turn from a casual curiosity to a life-threatening problem that requires immediate treatment.
With so many treatment options available, finding help may seem challenging. Finding the right level of care to meet your needs is crucial–but there are so many different programs, facilities, and treatment levels. Addiction treatment is offered in so many settings and levels of care that it can be hard to determine which type of rehab is right for you.
Learning about the advantages long-term substance abuse treatment offers may help you make the best choice for your individual needs. This guide will explore ten of the most significant benefits of seeking long-term treatment and how to find the care you need to recover from drug addiction.
Memphis has an active, engaged recovery community and many high-quality treatment programs. Reach out to the team at PAX Memphis Recovery to learn more about our long-term rehab programs or to find support at any stage of your recovery.
What Are the Advantages of Long-Term Drug Rehab?
Long-term substance abuse treatment programs in Memphis offer effective, comprehensive treatment and thoughtful support so that people can overcome their addiction’s physical, behavioral, and psychological aspects.
Evidence shows that people who participate in long-term addiction treatment programs have better outcomes than people who spend less time in treatment. Here are ten of the most significant benefits of participating in long-term drug rehab programs.
1. Distance from triggers
Avoiding triggering people, events, and environments that could lead to cravings and relapse is essential in the early days of recovery. Participating in long-term substance abuse treatment programs lets people start their recovery journey in a safe, supportive environment. Being far from triggers and distractions is a valuable advantage in recovery.
2. A secure environment
The staff in long-term rehab facilities take several steps to ensure the environment is drug and alcohol-free. The controlled environment within a long-term rehab facility supports people during the earliest days of recovery, when sobriety may sometimes seem fragile.
3. Structure
Living with active drug addiction often means abandoning routines. Eating, sleeping, managing responsibilities, and other essential daily tasks can fall by the wayside as addiction grows. In long-term substance abuse treatment programs, people learn how to develop a routine that includes time for recovery-related activities, work, rest, hobbies, and other daily tasks.
4. Continuous support
One of the most important parts of long-term substance abuse programs is that they provide round-the-clock support and care. People in long-term rehab programs have constant access to supportive peers and practitioners.
5. Supervision
Having 24/7 supervision and support lets people engage fully in treatment and feel secure in their environment. Continuous care can help people stay on track with their recovery, even when challenges arise.
6. Freedom to focus on recovery
The distractions of daily life, such as chores, work, and cleaning–can keep people from progressing in recovery. In a long-term substance abuse program, people can maximize their time in treatment by not having to worry about life’s daily chores.
7. Community of sober peers
Addiction recovery can feel lonely. Sometimes, it’s necessary to break ties with people who don’t support recovery–or those who would sabotage it. One of the most significant benefits of long-term substance abuse treatment programs is that people can meet and build relationships with other people working toward lifelong sobriety.
8. Nutrition therapy
Long periods of irregular or unhealthy eating while living with active addiction can take a toll on your health. Nutrition therapy is essential to many long-term treatment programs in Memphis because being well-nourished can lead to a stronger body, a calmer mind, and improved overall well-being.
9. Holistic treatment
Addiction is a complex condition that requires comprehensive, holistic treatment. In a long-term substance abuse treatment program, people participate in therapies that care for every part of addiction–not just the physical aspects. Treatment plans include:
- Individual, group, and family therapy
- Relapse prevention education
- Coping skills practice
- Mental health treatment
- Medication management
- Outdoor recreation, yoga, mindfulness, and other holistic therapies
10. Tools to cope with challenges
Even after someone has completed an intensive treatment program, challenges will occur. People must develop better coping skills so that they can face challenges without relapsing. In a long-term substance abuse treatment program, people learn practical skills to help them manage stress and stay focused on lifelong sobriety.
Find Long-Term Drug Rehab in Memphis
Drug and alcohol addiction can keep you from living the life you deserve. Comprehensive, long-term substance abuse treatment can help you take back control so that you can live a healthier, more fulfilling lifestyle. If you or someone you love needs addiction treatment, contact the PAX Memphis Recovery team to learn about our supportive, comprehensive programs.